LiftForge

Track your strength journey

Download on the App Store

Everything you need to progress

🏋️

Workout Tracking

Log sets, reps, and weights. Build templates for your routines.

📊

Body Composition

Track weight, body fat, and see your lean mass progress over time.

🎯

TDEE & Macros

Calculate your daily energy needs and get personalised diet targets.

🔢

Plate Calculator

Instantly see which plates to load on the bar.

See it in action

App screenshot App screenshot App screenshot

Start tracking today

Free to download. Premium unlocks full history and advanced features.

Download on the App Store